I have made a simple video on how I lay down my ties. I hope this is helpful to you. 
I am trying to make a complete "how to"on handlaying track for people who don’t know how but want to learn it.
I am using a simple camera that has video capabilities. The video is shot at 15 frames per second and is not all
that good [as some keep reminding me].
SOOOO if you want better video tutorials then someone send me a spare camcorder and I will be more then hapy to
make decent video tutorials [ALL FREE of course] for everyone that wants them.