In general terms I (also an EE) disagree that using too large a wire can be as bad as too small (in this case), unless you go absurd. Also, it is important to know what the purpose of that table was, since the voltage drop through the wire is what is important, and the table doesn’t tell you what the criteria were for determining the max length.
Anyway, here is a little calculation:
12V, 5A, 18 gauge wire 1.3 Ohms per 100 feet, 16 gauge .818 Ohms/100ft, 14 gauge .516 Ohms/100ft.
A 25 foot bus has 50 feet of wire (it also comes back, and the voltage drop is the same). We are ignoring the help the track MAY give here, but gaps or bad connections reduce that, so we’ll be safe.
So for 18 gauge wire you lose 5A x 1.3Ohms / 2 = 3.25 Volts in the wire, leaving less than 9 at the loco. 16 gauge: loses about 2 Volts, 14 guage loses about 1.25.
These are worst case, five Amps draw at the extreme end, etc., so it probably is never that bad. But it shows that 18 is almost certainly a bad idea, 16 might be ok, 14 is a good idea, and if you are going longer you might want even more.
There is no question that this is overkill, to an expent, and I’m not looking to argue that, but the extra expense and difficulty in going to 14 gauge isn’t much to ensure you don’t have a problem later, when there are more sound locos, etc., and things we haven’t even though of yet hanging on decoders in the tracks.